4 Health Benefits of Amaranth and 5 Recipes

4 Health Benefits of Amaranth and 5 Recipes

Amaranth is a food cultivated by nature to be highly nutritious, versatile. It is also full of health benefits for both physical and mental wellbeing. Such foods cannot be man-made or otherwise synthetically produced. Which makes these nature made wonder foods...
5 Tips for Lazy Vegan Cooks

5 Tips for Lazy Vegan Cooks

Sometimes you don’t have the time or are simply too lazy to cook – no shame in either. Even in lazy periods we still want to cook healthy vegan meals; the trick is to be well prepared. The following list for lazy vegan cooks comes from my experience of more than...
42 Vegan Spinach Recipes!

42 Vegan Spinach Recipes!

It is so good for you, full of fibre and beta-carotene, but it seems sooo uninteresting. The taste is nice but you can’t just toss it in everything and hope for the best, can you? Well, the answer is that you almost can! I was searching for new ideas on how to...
Mountain Climber and Vegan?

Mountain Climber and Vegan?

Can a serious mountain climber be vegan? Kuntal Joisher who is a software engineer and has climbed Mount Everest says: I just returned from a trip climbing the north side of Mount Elbrus, the highest peak on the European continent, located in the Caucasus Mountains....

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