Vegan Teenager Foods (Cheat Sheet)
Teenagers are hungry all the time - being vegan or not. The trick is of course always to have something healthy in the fridge or freezer. We don't want it to be too expensive either. Not only for teenagers but I also like to have something just "to grab"; it is nice...
10 Amazing hacks for Vegan Cooking
Cooking vegan you'll need loads of tricks to cook or at least that is how it looks in the beginning. After you have some experience it gets easier and easier; still when we find recipe with milk, honey, butter or cheese we don't give up, we just replace the foods. I...
How to keep your Veggies fresh
One way to save money and get your food wast at a minimum is to know how to store your veggies correctly. Nothing worse than finding veggies that either are dry or gone half-rotten. The "secrets" are Keep the fridge clean (use non-toxic cleaning products once a week)...
What Vegan Foods to bring along Airports & Planes
It is not that there isn't loads and loads of foods and drinks at airports but it is usually not vegan, on the contrary the foods there are often processed foods with loads of salt and sugar, very unhealthy to say it the least. Yes fruits might be sold there but...
Top 5 Most Protein Rich Beans
I decided to enrich some potato mash recipes with protein this week. How can we do this? Beans are a fantastic way to add protein and extra nutrients to any dish. Then I asked myself, which beans contain the most protein? Soybean is at the top of the list. But...
Coolest Vegan Traveling Tips
Vegan traveling is becoming a popular topic these days, as the world slowly opens again after two years of a global pandemic. Traveling as a vegan takes a bit more planning, but it's pretty easy once you think about it. Traveling also means out for a day in the...