The first Mushrooms of the Forest – Vegan Chanterelle Stew!
We have just had a week with loads of rain showers and today the sun was shining & it means that the forest is full of mushroom and berries. So we packed the backpack with coffee and smorgas! - we are from Scandinavia - after all 🙂 Put on our hiking gear and off...
10 tips for a healthy transition to a vegan diet
I didn't turn to a vegan diet cold turkey. I turned to a vegan diet out of necessity. I was vegetarian for many years. Yet I suffered from severe heartburn and reflux. It was BAD. At times, I felt like I was having a heart attack, and the pain was so unbearable that I...
Top 25 sources of Calcium in a Vegan Diet.
Before we start the list, there's a few things I would like to make clear: We need about 1000 mg of calcium per day for healthy and strong bones, everyone does, not only vegans. As we age we need more: An intake of a minimum of 1200 mg of calcium is recommended for...
Your Condom, is it Vegan? including a video review
If not, now is the time, because your condom could be made from lambskin and contain petrochemicals, parabens, casein, milk powder and spermicides. Not Vegan or ethical. But there is a Vegan alternative out there: Glyde. Its the only certified ethical and Vegan condom...
Have you heard about the Vegan Passport?
A vegan passport might just smooth out and enrich your travel experience. Traveling, seeing the world, getting to know foreigners, and eating all sorts of exciting, delicious foods seems so exciting... but it's not always easy being a vegan, trying to explain what not...
10 Vegan and Organic Beauty Products
Finding good vegan beauty products can be a time consuming task. Here's 10 products that are vegan and organic. I hope you found this useful.