Healing White Vegan Gazpacho

Healing White Vegan Gazpacho

This healing white vegan gazpacho soup has many vitamins and minerals. It contains highly anti-inflammatory vitamin E and B and riboflavin in the almonds. The olive oil, cauliflower are also highly anti-inflammatory. The apple is rich in histamine, which lowers...

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Top 3 Free Vegan Meal Planners

Top 3 Free Vegan Meal Planners

2016 as last year is the year I hope more and more to become - and stay - vegan. In the last few years, I started my vegan research journey simply to find more healthy vegetable and legume recipes. The more I eat vegan, the better I feel, not to mention how much my...

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Try something Spanish: 5 Vegan Tapas Recipes

Try something Spanish: 5 Vegan Tapas Recipes

Last week was “Tapa 2014″ week here in San Juan de la Ramba, where I've been staying during this 2014/2015 winter. It’s a lovely small village situated in the northern part of Tenerife, Spain. Ten Restaurants competed on serving the most creative tapa. All the...

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Did you know Jamie Oliver has Vegan Recipes?

Did you know Jamie Oliver has Vegan Recipes?

The way Jamie Oliver cooks has always been one of my favourites; he makes it look easy and his energy is cool. What I didn't know was that he also has a nice selection of vegan recipes. You can find his recipes at http://www.jamieoliver.com/. Not only can you sort...

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Vegan Teenager Foods (Cheat Sheet)

Vegan Teenager Foods (Cheat Sheet)

Teenagers are hungry all the time - being vegan or not. The trick is of course always to have something healthy in the fridge or freezer. We don't want it to be too expensive either. Not only for teenagers but I also like to have something just "to grab"; it is nice...

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10 Amazing hacks for Vegan Cooking

10 Amazing hacks for Vegan Cooking

Cooking vegan you'll need loads of tricks to cook or at least that is how it looks in the beginning. After you have some experience it gets easier and easier; still when we find recipe with milk, honey, butter or cheese we don't give up, we just replace the foods. I...

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