Top 7 Foods That Make You Feel Fuller for Longer

Introduction When you eat healthy foods, you feel fuller longer. Some foods naturally deliver a smaller calorie investment while giving your stomach a full feeling. You feel full, so you eat less, your calorie count goes down, and you feel great. When you eat foods...

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Vegan Köfte Kebab Recipe – Video

Köfte kebab is a Turkish version of kebab. The vegan version of köfte kebab is delicious. Köfte is minced meat with herbs, often including parsley and mint, formed into big fingers put on a skewer and grilled. Tim Shieff is leaping across tall buildings, doing...

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Do You Really Know How To Cook Cauliflower?

Cauliflower has a bad reputation because either it is considered to taste too cabbage-ish or being with no taste. Yes, it's hard to be a cauliflower, from my childhood we only had it served (overly)boiled with a peculiar taste. As an adult, I learned that cauliflower...

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Vegan Spinach in Creamy Cashew Sauce

"Can we have spinach for dinner", my 5-year-old son asked me. "I want to be as strong as Popeye". I bought spinach, steamed it and served. He didn't like it, but he wanted to be strong so he ate it. Unfortunately, we dined at Grandma's house 3 days later and she...

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Cool Cucumber hummus with chives

The sun is shining, it's hot, I want a snack, I don't want to cook. In my freezer I have chickpeas, in my fridge I have lemons, a cucumber, and tahini. Hummus comes to mind, why not add cucumber to a hummus? it would make it lighter and healthier. Yes, I'll give that...

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