How To Buy Fruit: Fresh Or Frozen?
How to buy fruit when it's fresh and seasonal I'm having such an amazing odyssey this fall that I just wanted to tell you about what I'm doing. I'm learning a lot about how to buy fruit from the locals on this tropical island where I am currently living. This winter...
Take Care Of These Two Deficiencies And Get Your Vegan Sexy On
Deficiencies in our diet is not something many of us think about until we get sick. The more committed I become to a vegan lifestyle, the more people I meet say they are ex-vegan because it was not a healthy way to live. What? Check out the sexy young woman here below...
Transforming Into A Healthy Lifestyle The Vegan Way
The road to a healthy lifestyle has not been an easy one for me. Sure, I love being active, but I can't honestly say I've cared that much about my eating habits over the years. Then I started volunteering in an animal sanctuary and making friends with the exotics...
5 Crazy Hacks to Cook with Vegan Cake Mix
A cake mix by itself is vegan, but often not the ingredients given in the directions. You can still use a cake mix and substitute your own vegan choices, like flaxseed for eggs and almond milk for milk, or just water. I couldn't believe it when I read how to make a...
Top 7 Foods That Make You Feel Fuller for Longer
Introduction When you eat healthy foods, you feel fuller longer. Some foods naturally deliver a smaller calorie investment while giving your stomach a full feeling. You feel full, so you eat less, your calorie count goes down, and you feel great. When you eat foods...
Do You Really Know How To Cook Cauliflower?
Cauliflower has a bad reputation because either it is considered to taste too cabbage-ish or being with no taste. Yes, it's hard to be a cauliflower, from my childhood we only had it served (overly)boiled with a peculiar taste. As an adult, I learned that cauliflower...