How To Buy Fruit: Fresh Or Frozen?
Hola my friend! I'm having such an amazing odyssey this fall, then I just wanted to tell you about what I'm doing. I'm learning a lot about how to buy fruit from the locals on this tropical island where I am currently living. This winter snowbird season 2015-16 I am...
Take Care Of These Two Deficiencies And Get Your Vegan Sexy On
Deficiencies in our diet is not something many of us think about until we get sick. The more committed I become to a vegan lifestyle, the more people I meet say they are ex-vegan because it was not a healthy way to live. What? Check out the sexy young woman here below...
Transforming Into A Healthy Lifestyle The Vegan Way
The road to a healthy lifestyle has not been an easy one for me. Sure, I love being active, but I can't honestly say I've cared that much about my eating habits over the years. Then I started volunteering in an animal sanctuary and making friends with the exotics...
Vegan Make Up Is Saving My Skin
Vegan make up came as a surprise to me when I heard about it. When first studying about vegan diets, I didn't give much thought to anything but food. It wasn't long before I stopped wearing my leather jacket, and replaced my shoes with non-leather pairs (well, after...
5 Crazy Hacks to Cook with Vegan Cake Mix
A cake mix by itself is vegan, but often not the ingredients given in the directions. You can still use a cake mix and substitute your own vegan choices, like flaxseed for eggs and almond milk for milk, or just water. I couldn't believe it when I read how to make a...
Top 7 Foods That Make You Feel Fuller for Longer
Introduction When you eat healthy foods, you feel fuller longer. Some foods naturally deliver a smaller calorie investment while giving your stomach a full feeling. You feel full, so you eat less, your calorie count goes down, and you feel great. When you eat foods...