First Vegan Supermarket in U.S. to Open in Oregon

First Vegan Supermarket in U.S. to Open in Oregon

A vegan supermarket is a dream come true for many of us. Europe is ahead of the trend, with vegan supermarkets popping up since 2011. Well, I have some good news for my American friends, at least those on the West Coast. The German vegan supermarket chain Veganz is...

read more
Is Chocolate Really a Superfood?

Is Chocolate Really a Superfood?

Chocolate a superfood? Yes, it is true! Dark chocolate which is high in cocoa solid, minimum 70%, is now recognized as having many qualities that are beneficial to our health. For many years, chocolate has been viewed as the ultimate comfort food and it has become one...

read more
Our Best Vegan Chocolate Recipes

Our Best Vegan Chocolate Recipes

You asked, here are our best vegan chocolate recipes in one place. You will find recipes for chocolate mousse, chocolate hummus, almond bites, fudges, chocolate with marzipan, cakes and other yummy recipes.    ...

read more
Laughter Yoga May Help You Be A Better Vegan

Laughter Yoga May Help You Be A Better Vegan

Laughter yoga may be a good thing to start practicing this holiday season if you don't already laugh often. Year end brings festivities, family obligations and stress for many. As a vegan, do you choose to get argumentative with "close-minded" meat eaters, or do you...

read more
7 Herbs To Help You Use Less Salt

7 Herbs To Help You Use Less Salt

Before you decide to use less salt, know that humans need salt. We need 1500 mg of sodium, or 3.8 grams of salt, to replace the amount lost daily on average through sweat and urination. Besides helping to maintain fluid balance and cardiovascular function, sodium and...

read more
Laughter is the best Medicine

Laughter is the best Medicine

For great health, the diet plays an important role, yet that's not all there is to it. To achieve optimal health, you need a combination of a healthy diet, exercise, and a positive mood. This is where "Laughter is the best medicine" comes in. Every fall I travel to...

read more

Pin It on Pinterest