Healing White Vegan Gazpacho
This healing white vegan gazpacho soup has many vitamins and minerals. It contains highly anti-inflammatory vitamin E and B and riboflavin in the almonds. The olive oil, cauliflower are also highly anti-inflammatory. The apple is rich in histamine, which lowers quercetin.
Apple cider vinegar is the lowest histamine of all vinegar. It is made from apples that have significant antihistamine and mast cell stabilizing activity. Garlic is not only anti-inflammatory but also anti-bacterial. Cucumber is an antioxidant that is good for your skin as well as an analgesic, which might decrease pain.
A healthy and cooling soup excellent to beat the summer heat.
[mpprecipe-recipe:64]
[bctt tweet=”Ever tried White Gazpacho? healthy and great in the summer heat.” username=”allveganfoods”]
Sources: http://www.ncbi.nlm.nih.gov/pubmed/18433135
and The World’s Healthiest Foods