Your Guide to Vegan Benefits and Risks
Vegan benefits are hitting mainstream news media outlets everywhere. Over the years, the eating habits of people around the world have changed dramatically. Apart from family customs, social settings, and personal preferences, diets are now influenced by a number of...
7 Essentials to Healthy Vegan Living
Whether you have recently made your choice and decided to switch to veganism or you have been living as a vegan, there are few essentials to keep in mind, ensure that your body is getting the benefits of the diet. To help with, it is important that you follow some...
Why you should be talking about vegan health risks and how to avoid them
People choose to go vegan for multiple reasons. Yet just like any change of diet, it works only if and when the diet is done right. While many people can live a lifetime without eating animal products, it is a fact that there are some serious well being concerns...