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Vegan orange protein smoothie

This vegan orange protein smoothie is packed with power to take you through your morning. Drink as a mid afternoon snack to power up your afternoon.
Prep Time8 mins
Cook Time2 mins
Course: Breakfast, Dessert, Snack
Keyword: smoothies, Tofu, Vegan
Servings: 1 serving
Author: Michaela Kennedy

Ingredients

  • 1 cup water 8 oz.
  • 1 serving of tofu 3.5 oz., ⅕ of a block - silken, or any texture is fine
  • 1 banana 1 cup of strawberries or other berries are good substitutes, too
  • 3 dates soaked in the cup of water for 20 minutes helps make it smoother

Instructions

  • Put all ingredients into a blender or food processor.
  • Blend with a few ice cubes for 2-3 minutes until smooth. Enjoy!