What Exactly Is A Healthy Vegan Diet?

What Exactly Is A Healthy Vegan Diet?

  What does a healthy vegan diet look like? Many people don’t know what a healthy diet is, let alone a vegan one. I got talking with a neighbor at the grocery store recently. He invited me to join his tai chi classes, and talked about general health benefits. I...
Laughter is the best Medicine

Laughter is the best Medicine

For great health, the diet plays an important role, yet that’s not all there is to it. To achieve optimal health, you need a combination of a healthy diet, exercise, and a positive mood. This is where “Laughter is the best medicine” comes in. Every...

Pin It on Pinterest